Wellness under the historic Banyan Tree
In the midst of our fast-paced lives, finding moments of tranquility and peace becomes essential for our overall well-being. The Well & Being Spa at Fairmont El San Juan Hotel offers a unique opportunity to experience the rejuvenating power of nature with its meditations under its legendary 300-year-old Banyan Tree. Nestled in the heart of the hotel's lush surroundings, these sessions provide a serene environment for participants to find balance, clarity, and inner harmony for the ultimate wellness experience. Join us for a variety of meditation practices, including Open Heart Yoga, Open Heart Meditation, Breath Movement Yoga, Sound Therapy Moonlight Meditation, and Sunset Open Heart Meditation.
Open Heart Yoga:
Under the canopy of the ancient Banyan Tree, Open Heart Yoga invites you to connect with your inner self through gentle yoga postures and flowing movements. This session encourages participants to release stress and enhance their overall physical and mental well-being. The combination of natural surroundings and mindful movements creates a truly transformative experience.
Open Heart Meditation:
Open Heart Meditation provides a serene and supportive space for individuals to explore the depths of their own consciousness. Sitting in the presence of the majestic Banyan Tree, participants are guided through meditation practices that foster a sense of openness, clarity, and connection. This session allows individuals to let go of distractions, quiet the mind, and tap into their inner wisdom.
Breath Movement Yoga:
Breath Movement Yoga combines the power of breathwork and yoga postures to promote a deep sense of relaxation and rejuvenation. Surrounded by the ancient Banyan Tree, participants are encouraged to synchronize their breath with gentle movements, allowing for the release of tension and the cultivation of a peaceful state of mind. This practice revitalizes the body, calms the nervous system, and enhances mindfulness.
Sound Therapy Moonlight Meditation:
The Sound Therapy Moonlight Meditation invites participants to immerse themselves in the healing sounds of nature. Sitting beneath the expansive branches of the Banyan Tree, individuals are guided through a meditative journey accompanied by soothing sounds and vibrations. This unique experience promotes deep relaxation, rejuvenation, and a profound connection with the natural world.
Sunset Open Heart Meditation:
Experience the transformative power of the setting sun during the Sunset Open Heart Meditation. As the sky paints vibrant hues over the horizon, participants are invited to cultivate gratitude, let go of the day's stress, and open their hearts to the beauty of the present moment. Sitting beneath the sheltering branches of the Banyan Tree, this session creates an atmosphere of serenity and reflection.
The Well & Being Spa also offers a palette of uniquely rewarding and deeply personalized experiences in an amazing spa and wellness setting, which infuse life with a greater sense of vitality. You’ll always go home enlightened, empowered and ready to live your life more playfully and healthfully.
Nirvana Stress Relief
This deeply revitalizing treatment uses aromatherapy and therapeutic massage to unwind the body, reboot the mind and transform stress into a more balanced state of mind. Your therapist helps to choose between four aroma therapeutic blends of exotic herbs and essences to re-invigorate the senses and reboot the mind.
Warm smooth basalt river stones provide soothing, deeply penetrating heat throughout this gently relaxing therapy – melting away tension, easing muscle stiffness and increasing circulation.
Himalayan Salt Stone
Known for its purity, versatility, and mineral content, Himalayan Crystal Salt offers wellness for the body. This restorative massage uses warm stones to sooth sore muscles and naturally replenish the body with vital minerals, restoring balance and removing toxins.
We can't wait to have you with us at the Well & Being Spa to experience these unique and rejuvenating experiences with us for a deeper connection with nature and yourself in the Island of Enchantment!